Time for the Holidays

Sunday, November 1st, 2009

 

Tired of looking for a way to get fit?  Well look no more…..   Welcome to A Fitness Addiction….  We are so excited to be sharing our workouts with all of you who have already signed up! And for those of you who have not yet signed up, there is no time like the present! With the holiday season approaching us quickly, what better way to feel great, then to start a routine before the holidays begin! Cut out all those extra pounds usually gained over the holidays, by getting into a good habit of working out, before the holidays…Why not start your New Years resolution BEFORE New Years!!

Speaking of  the holidays… Maybe you even have a loved one  or friend who is looking to lose weight, gain size or is looking to tone up.. What a great gift this could be for that person!  During the holidays ,we will running a few great promotions.  And yes, we do have gift certificates as well. Check back with us for when those promos start and how long they will run!

Please check in with us daily, for new information and promos that we may be having….. and remember our workouts are customized for:

  • Men
  • Women
  • Teenagers
  • Seniors

Whether you are looking to :

  • Add Size…You men are always looking to bulk up!!
  • Lose Weight…. Ladies you are all over this…. And men too..
  • Get Cut…. We all could use this… Right?
  • Maximize your strength….

The Phases… The Root of the A Fitness Addiction Program

The backbone of the A Fitness Addiction program is the four different phases done in 3 to 6 week intervals. Whether you set your goal as Weight loss, Stay Fit, Maximizing your Size or Maximizing your Strength, these four phases are adapted and used in our programs… Below , I have listed the four phases with a simple description of the purpose of each one:

  • Adaptive: This phase is designed to condition your body. It will build your muscles and tendons size, and help resist injury. You will use this to adapt your body to working out.
  • Cut: This is to help you lose weight. You will get cut the same way body building and fitness competitors do. In this phase, you can achieve maximum muscle exposure and definition, in just three short weeks.
  • Power: This phase is used to develop your absolute maximum power. Most people do not know that size is not strength. This phase will make you stromger.
  • Size: This phase is used to bulk up and build extraordinary size quickly!

So as you can see our programs are for EVERYONE! Try it out …..Check us out at www.afitnessaddiction.com

For a small fee of just $19.99  per month… You can’t afford not to sign up !

A Fitness Addiction- Get Fit -Get Strong- Get Addicted.