http://www.fitnessrevolution.com/blog/2009/11/momma-and-the-baby-dumbells/ Tue, 10 Aug 2010 20:25:16 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.fitnessrevolution.com/blog/2009/11/momma-and-the-baby-dumbells/comment-page-1/#comment-57 Pro Trainer Tue, 02 Mar 2010 01:57:01 +0000 http://www.afitnessaddiction.com/blog/?p=33#comment-57 That is true. It is the current hot trend... before work, after work, late evenings etc. And yes the trainers use progressive weight training themselves.... and do a lot of cardio...and play sports.. or surf for fun...etc.. It is a lifestyle for the trainers...and a lot of their clients too catch on.. that's why we were hired right? That is true. It is the current hot trend… before work, after work, late evenings etc. And yes the trainers use progressive weight training themselves…. and do a lot of cardio…and play sports.. or surf for fun…etc.. It is a lifestyle for the trainers…and a lot of their clients too catch on.. that’s why we were hired right?

]]> http://www.fitnessrevolution.com/blog/2009/11/momma-and-the-baby-dumbells/comment-page-1/#comment-4 gym rat Tue, 24 Nov 2009 17:33:57 +0000 http://www.afitnessaddiction.com/blog/?p=33#comment-4 I think that the really fit aerobics instructors do a whole lot more than their own classes. they all lift weights. They work on fitness competition routines and do a great deal of work in the weight rooms at their gyms. The classes are for pay and I agree the classes are not weight training. But there ARE some hotties in some of the classes....HA I think that the really fit aerobics instructors do a whole lot more than their own classes. they all lift weights. They work on fitness competition routines and do a great deal of work in the weight rooms at their gyms. The classes are for pay and I agree the classes are not weight training. But there ARE some hotties in some of the classes….HA

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