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	<title>Comments for Fitness Revolution Blog</title>
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	<link>http://www.fitnessrevolution.com/blog</link>
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	<lastBuildDate>Tue, 10 Aug 2010 20:25:16 +0000</lastBuildDate>
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		<title>Comment on Not Normal to be Injured While Lifting Weights by FitnessRevolution</title>
		<link>http://www.fitnessrevolution.com/blog/2009/12/not-normal-to-be-injured-while-lifting-weights/comment-page-1/#comment-75</link>
		<dc:creator>FitnessRevolution</dc:creator>
		<pubDate>Tue, 10 Aug 2010 20:25:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitnessaddiction.com/blog/?p=67#comment-75</guid>
		<description>Sure! Thanks for asking!</description>
		<content:encoded><![CDATA[<p>Sure! Thanks for asking!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Not Normal to be Injured While Lifting Weights by knee pain treatment</title>
		<link>http://www.fitnessrevolution.com/blog/2009/12/not-normal-to-be-injured-while-lifting-weights/comment-page-1/#comment-74</link>
		<dc:creator>knee pain treatment</dc:creator>
		<pubDate>Fri, 06 Aug 2010 18:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitnessaddiction.com/blog/?p=67#comment-74</guid>
		<description>Hi bud would it be ok if we used some info from here to use on one of our blogs? cheers mate</description>
		<content:encoded><![CDATA[<p>Hi bud would it be ok if we used some info from here to use on one of our blogs? cheers mate</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Not Normal to be Injured While Lifting Weights by Carl Bernsen</title>
		<link>http://www.fitnessrevolution.com/blog/2009/12/not-normal-to-be-injured-while-lifting-weights/comment-page-1/#comment-73</link>
		<dc:creator>Carl Bernsen</dc:creator>
		<pubDate>Sun, 25 Jul 2010 10:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitnessaddiction.com/blog/?p=67#comment-73</guid>
		<description>I’ve been searching for and search for facts and details concerning this for fairly some time now. Many thanks to the helpful insight.</description>
		<content:encoded><![CDATA[<p>I’ve been searching for and search for facts and details concerning this for fairly some time now. Many thanks to the helpful insight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on What is the ideal weight for my height and goals? by K.C</title>
		<link>http://www.fitnessrevolution.com/blog/2010/03/what-is-the-ideal-weight-for-my-height-and-goals/comment-page-1/#comment-67</link>
		<dc:creator>K.C</dc:creator>
		<pubDate>Thu, 24 Jun 2010 20:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitnessaddiction.com/blog/?p=103#comment-67</guid>
		<description>I just came across your blog and wanted to drop you a note telling you how impressed I am, thanks for giving us excellent information. Your program seems like it&#039;s just what I need!</description>
		<content:encoded><![CDATA[<p>I just came across your blog and wanted to drop you a note telling you how impressed I am, thanks for giving us excellent information. Your program seems like it&#8217;s just what I need!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Not Normal to be Injured While Lifting Weights by Afitnessaddiction.com</title>
		<link>http://www.fitnessrevolution.com/blog/2009/12/not-normal-to-be-injured-while-lifting-weights/comment-page-1/#comment-65</link>
		<dc:creator>Afitnessaddiction.com</dc:creator>
		<pubDate>Tue, 20 Apr 2010 19:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitnessaddiction.com/blog/?p=67#comment-65</guid>
		<description>Is there another computer you could try? I&#039;ve double checked with a few different browsers on a few different computers and the pictures are showing up fine here. Try clearing the cache in your browser. That may help?</description>
		<content:encoded><![CDATA[<p>Is there another computer you could try? I&#8217;ve double checked with a few different browsers on a few different computers and the pictures are showing up fine here. Try clearing the cache in your browser. That may help?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Not Normal to be Injured While Lifting Weights by best lower ab workout</title>
		<link>http://www.fitnessrevolution.com/blog/2009/12/not-normal-to-be-injured-while-lifting-weights/comment-page-1/#comment-64</link>
		<dc:creator>best lower ab workout</dc:creator>
		<pubDate>Mon, 19 Apr 2010 20:00:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitnessaddiction.com/blog/?p=67#comment-64</guid>
		<description>So pleased to digest such a entertaining article that does not resort to base posturing to get the point across.  Thanks for a great read.</description>
		<content:encoded><![CDATA[<p>So pleased to digest such a entertaining article that does not resort to base posturing to get the point across.  Thanks for a great read.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Not Normal to be Injured While Lifting Weights by weight bench</title>
		<link>http://www.fitnessrevolution.com/blog/2009/12/not-normal-to-be-injured-while-lifting-weights/comment-page-1/#comment-63</link>
		<dc:creator>weight bench</dc:creator>
		<pubDate>Fri, 16 Apr 2010 00:50:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitnessaddiction.com/blog/?p=67#comment-63</guid>
		<description>The pics aren&#039;t showing up in your post. Maybe its just my computer but I&#039;ve tried it in a couple of different browsers now and still no luck.</description>
		<content:encoded><![CDATA[<p>The pics aren&#8217;t showing up in your post. Maybe its just my computer but I&#8217;ve tried it in a couple of different browsers now and still no luck.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Not Normal to be Injured While Lifting Weights by Afitnessaddiction.com</title>
		<link>http://www.fitnessrevolution.com/blog/2009/12/not-normal-to-be-injured-while-lifting-weights/comment-page-1/#comment-62</link>
		<dc:creator>Afitnessaddiction.com</dc:creator>
		<pubDate>Mon, 22 Mar 2010 19:46:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitnessaddiction.com/blog/?p=67#comment-62</guid>
		<description>Sure! 
feed://www.afitnessaddiction.com/blog/feed/

That should work for you. If not, let us know!</description>
		<content:encoded><![CDATA[<p>Sure!<br />
<a href="feed://www.afitnessaddiction.com/blog/feed/" rel="nofollow">feed://www.afitnessaddiction.com/blog/feed/</a></p>
<p>That should work for you. If not, let us know!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Not Normal to be Injured While Lifting Weights by Sham Vince</title>
		<link>http://www.fitnessrevolution.com/blog/2009/12/not-normal-to-be-injured-while-lifting-weights/comment-page-1/#comment-58</link>
		<dc:creator>Sham Vince</dc:creator>
		<pubDate>Sun, 07 Mar 2010 00:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitnessaddiction.com/blog/?p=67#comment-58</guid>
		<description>Hey sweetie, great website post. Do you have an rss feed that I can put on my homepage?</description>
		<content:encoded><![CDATA[<p>Hey sweetie, great website post. Do you have an rss feed that I can put on my homepage?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Momma and the Baby Dumbells by Pro Trainer</title>
		<link>http://www.fitnessrevolution.com/blog/2009/11/momma-and-the-baby-dumbells/comment-page-1/#comment-57</link>
		<dc:creator>Pro Trainer</dc:creator>
		<pubDate>Tue, 02 Mar 2010 01:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.afitnessaddiction.com/blog/?p=33#comment-57</guid>
		<description>That is true. It is the current hot trend... before work, after work, late evenings etc. And yes the trainers use progressive weight training themselves.... and do  a lot of cardio...and play sports.. or surf for fun...etc.. It is a lifestyle for the trainers...and a lot of their clients too catch on.. that&#039;s why we were hired right?</description>
		<content:encoded><![CDATA[<p>That is true. It is the current hot trend&#8230; before work, after work, late evenings etc. And yes the trainers use progressive weight training themselves&#8230;. and do  a lot of cardio&#8230;and play sports.. or surf for fun&#8230;etc.. It is a lifestyle for the trainers&#8230;and a lot of their clients too catch on.. that&#8217;s why we were hired right?</p>
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