If your fitness goal is to lose body fat, A Fitness Addiction has the right workout program for you
If you have not achieved the results you expected in previous workout routines you have tried – mainly to lose body fat – then it is time to turn to A Fitness Addiction to start achieving your goals. Combining weightlifting with cardio exercises, A Fitness Addiction’s proven workout program will help you lose weight, gain muscle mass, increase endurance and most of all – feel better. We tailor our workout programs to fit your age and gender, making it easy to track your progress through our user-friendly online database.
We can customize your workout program to meet your specific needs, whether you want to lose body fat, bulk up or just stay fit. We have exercise regimens ideal for women, men, seniors and even teenagers. When you use our program, you will know you are lifting the weight that will give you the best results since we use the principle of the “one-rep max.”
A Fitness Addiction’s mantra is “Get Fit, Get Strong – Feel Good” – and through our exceptional weight-training program you can reach those goals. We help you achieve the results you want – lose body fat, increase endurance, and build muscle mass – through four phases of workout routines. The four workout phases, completed in three to six week intervals, include the adaptive phase, the weight loss phase, the maximum power phase and the maximum size phase. Disciplining yourself to go through all of these phases will lead you to amazing fitness results of which you will be proud!
